What is Good for Your Hair Growth

What is Good for Your Hair Growth?

Hair is an integral part of your body. It defines who you are and makes you who you are. Hair changes how you look and sometimes without hair, you feel lost. We love to experiment with hair and somewhere the hair style defines us. So, what makes your hair luscious, thick and shiny. Hair superfoods!…

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High-Intensity Workouts

High-Intensity Workouts: Are They Healthy?

On average, how can you describe your exercise lifestyle? Do you have a dedicated workout schedule, or do you exercise when you have the time? Also, how long are your workout sessions? Do you feel or notice the effects of your workout program? If you’re unable to figure out straight answers to these questions, then…

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