Getting to Know Seaweed and Its Benefits

Most people are only vaguely familiar with seaweed.  They will describe seaweed as green and slimy, some will recognize it as an ingredient in sushi or miso soup, but there is very little knowledge of…

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Everyday Foods that Skyrocket the Testosterone Level

Testosterone is basically a male sex hormone that plays an important role in fertility, sexual function, bone health and also helps in building muscle. It is often said that with the increasing age the level…