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20 Incredible Yoga Facts You Should Know By Now

Incredible Yoga Facts

Many people might know yoga and its powerful benefits to the overall health. But only a few are aware of its crazy, fun facts not only in connection to the overall well-being but about its entire existence as well. With all that being said, you may check out this article and proceed to the next few pages to know more about yoga. Don’t forget to grab your pen and paper and start noting down all the interesting details you might figure out below. Who knows, you may share it with your friends and family as well, right? Yoga Yoga is a collection of mental, physical, and spiritual disciplines or exercises. In Hindu philosophical beliefs, yoga is one of its six orthodox schools.  In the Western worlds, the term “yoga” generally designates a new

Hot Yoga, Meditation and a Vegan Lifestyle – Success mantra from Novak Djokovic

Novak Djokovic practicing yoga

Novak Djokovic the Serbian professional tennis player and currently ranked as Number 1 in the Men’s singles tennis by Association of Tennis Professionals has attributed his physical and mental fitness to the practice of Yoga, meditation and a vegan lifestyle. Novak Djokovic is known for his gluten free and vegan diet, and has a book to his credit along with a restaurant named Eqvita. According to Novak Djokovic he does yoga and meditation out of a need to have an optimal state of mind and peace and calm. Novak Djokovic attributes his happiness and joy to the practice of Yoga. Emotional balance on the court is something that Novak Djokovic stresses upon while playing in tournaments. In his 7-8 months of